TIP: Getting ready to hit by incorporating the proper "load" position.

To gain maximum power, a player must integrate momentum into the swing. At the same time balance and proper eye focus must be maintained.

• Assume your stance incorporating the athletic position with 50/50 weight distribution. The majority of your weight should be placed on the inside of each foot.
• As the pitcher begins their motion (shows you their hip pocket), you show them your hip pocket. Shift your weight back so that 60% is on the inside of your back foot. The hands will naturally move back slightly with the rest of your upper body.
• At this 60/40 position, the player should remain balanced and the eyes remain focused on the pitchers release point. The head should remain level.

This simple hitting necessity can be practiced anytime. The key is to not overload the rear leg. Placing too much weight back will result in an off-balance swing. Keep the ratio at 60/40. This will ensure the required balance.