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Last Updated: Thursday, August 14th, 2003 |
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Let Out Some of the Air SwingAway - Get Good Gazette, Volume 2 Issue 21
TIP: To focus on driving all the way through the swing, hit a semi-deflated basketball or volleyball. This will help increase power and strengthen follow through. DRILL: Put the deflated ball on a batting tee. Hit the ball, chest high or so, into a net or wall. Swing smoothly, hands inside the ball, and drive through the ball. KEY: Will increase power at the point of impact. This drill should be done each day during preseason and from BOTH sides of the plate.
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